Arise & Unwind Breathwork Bundle
Guided Breathwork Meditations to supercharge your morning and calm your evening.
Create Your Morning and Evening Breathwork Ritual!
What you'll get:
Two morning guided breathwork meditations
Two evening guided breathwork meditations
Breathwork tutorials and education.
Audio format and downloadable to your device.
Listen on your own time.
Benefits include:
Stimulate self-healing.
Reduce depression/anxiety.
Cleanse and purify the bloodstream and lymphatic system.
Enhance creativity and problem-solving.
Create heightened states of consciousness and inspiration.
Improve brain function and mind power.
Clear negative imprints and traumas from early life (0-7 years).
Reimprint your mind with more empowering beliefs and habits.
Set intentions and create the motivation and energy to complete important goals.
Self-realization: discover your true self and your deepest inner calling.
DON'T DO THIS IF YOU:
Have suffered from Epileptic attacks
Have Cardiac Arrhythmia or a Pace Maker
Are Pregnant
Have severe COPD